Analisis kecepatan dan fleksibilitas pergelangan tangan terhadap controlling dribbling test bolabasket KU 10 tahun

Rizky Kurniawan; Raymond Ivano Avandi

doi:10.32682/bravos.v14i2/264

Authors

Rizky Kurniawan Surabaya State University Author
Raymond Ivano Avandi Surabaya State University Author

DOI:

https://doi.org/10.32682/bravos.v14i2/264

Keywords:

basket, dribble, kecepatan, fleksibilitas

Abstract

Background: Basketball is a team sport that requires mastery of fundamental techniques, one of which is the ability to control dribbling. At the early training stage, this skill often has not yet developed optimally. This study is motivated by the assumption that physical factors, particularly wrist speed and flexibility, play an important role in the dribbling quality of young basketball players. The purpose of this research is to analyze the influence of wrist speed and flexibility, both partially and simultaneously, on the ability to control dribbling among U-10 CLS West Surabaya basketball players.Research Objectives : This Study aims to examine the effect of speed and wrist flexibility on controlling dribbling ability in the U-10 basketball team of CLS West Surabaya. Methods : This study employed an associative-correlational design with a quantitative approach. The research subjects consisted of 22 athletes from the U-10 CLS West Surabaya team. Speed was measured using a 30-meter sprint test, wrist flexibility was measured with a goniometer, and dribbling control ability was assessed using the AAHPERD Basketball Control Dribbling Test. Data were analyzed using descriptive statistics, normality test, linearity test, partial correlation test, and multiple linear regression with IBM SPSS 26. Results : The findings indicate that, partially, wrist speed, flexors, and extensors do not have a significant effect on dribbling control ability, whether using the right or left hand. Simultaneously, these three variables also did not show a significant influence, with contributions ranging from 9.7% to 17.7%. Conclusion: The study concludes that the dribbling control ability of young basketball players is more strongly influenced by fundamental techniques, visuo-motor coordination, and playing experience. It is recommended that training programs place greater emphasis on the development of technique, coordination, and game-based practice.

Downloads

Download data is not yet available.

References

Arif, M., Sukriadi,S., & Amin, B. F. (2023). Kontribusi fleksibilitas pergelangan tangan dan power otot lengan terhadap hasil shooting dalam permainan bola tangan pada atlet Popb DKI Jakarta. Jurnal Ilmiah (Sport Coaching and Education), 7(Juli).

Avandi, R. I., Fahmi, M. N., Aji, S., Fuad Nudyanda, M., Asyhari, M. A., Brillian, M., Aditia, R., Fafi Nu’amil Aufa, M., & Setyawan, R. (2025). Application of problem based learning to improve lower passing volleyball for 5th grade students. Bravo’s: Journal of Physical Education and Sport Science, 13(2), 435–449. https://doi.org/10.32682/bravos.v13i2/121

As, T. N., Tangkudung, J., Siregar, N. M., & Widiastuti. (2019). Meningkatkan keterampilan dribbling bolabasket melalui metode bermain. Jurnal Penjaskesrek, 6(1), 37–46.

Bafirman, & Wahyuri, A. S. (2018). Pembentukan kondisi fisik (1st ed.). PT. RajaGrafindo Persada

Charmbella, F. A., & Wiriawan, O. (2025). Analisis Kondisi Fisik Cabang Olahraga Bolabasket Putra KONI Kabupaten Sidoarjo. JPO: Jurnal Prestasi Olahraga, 8(1).

Conte, D., Scanlan, A. T., Dalbo, V. J., Zhi Gang, S., Smith, M. R., Bietkis, T., & Matulaitis, K. (2020). Dribble Deficit quantifies dribbling speed independently of sprinting speed and differentiates between age categories in pre-adolescent basketball players. Biol Sport, 37(3), 261–267.

Harliawan, M., & Hasyim. (2024). Pembelajaran permainan bolabasket. PT Nasya Expanding Management.

Hasyim, A. H. (2020). Hubungan kelentukan pergelangan tangan dan kelincahan terhadap kemampuan menggiring bola dalam permainan bolabasket mahasiswa Penjaskesrek STKIP YPUP Makassar. Jurnal Pendidikan Glasser, 4(2), 143–151.

Henriques-Neto, D., Minderico, C., Peralta, M., Marques, A., & Sardinha, L. B. (2020). Test-retest reliability of physical fitness tests among young athletes: The FITescola® battery. Clin Physiol Funct Imaging, 40(3), 173–182.

Huda, M., Ariani, L. P. T., & Darmawan, G. E. B. (2022). Kontribusi power otot lengan dan fleksibilitas pergelangan tangan terhadap shooting bolabasket di Gladiator Premier basketball academy. Jurnal Pendidikan Kepelatihanolahraga, 13(2).

Maharani, W., Syafutra, W., & Remora, H. (2023). Bolabasket: Pedoman dasar bagi pemain basket pemula. PT. Pena Persada Kerta Utama.

Marhaendro, A. S. D. (2020). Tes pengukuran dalam olahraga. UNY Press.

Maulana, A., Warni, H., & Arifin, S. (2020). The effect of push-up exercise with wrist flicking on the ability of three point shooting of BSWJ club basketball players. Advances in Social Science, Education and Humanities Research, 407, 42–46.

Neldi, H. (2019). Hubungan kecepatan dengan kemampuan dribbling atlet bolabasket putera club Neo Clach Bukittinggi. Jurnal Menssana, 4(1), 30–38.

Saputri, O. (2022). Hubungan kelincahan dan kecepatan terhadap kemampuan dribbling bolabasket pada atlet club Basing-Basing Menggala. Jurnal Ilmu Keolahragaan, 33(1), 1–12.

Sepdanius, E., Rifki, M. S., & Komaini, A. (2019). Tes dan pengukuran olahraga. Rajawali Press.

Setiawan, E., Mongsidi, W., & Arwih, M. Z. (2024). Hubungan kecepatan dengan kemampuan menggiring dalam permainan sepak bola. Joker (Jurnal Ilmu Keolahragaan), 5(3).

Sugiyono. (2019). Metode penelitian kuantitatif, kualitatif, dan r&d. Alfabeta.

Sitepu, I. D. (2018). Manfaat permainan bolabasket untuk anak usia dini. Jurnal Prestasi , 2(3), 27–33.

Sundari, V., & Roepajadi, J. (2022). Fleksibilitas pinggang, pergelangan tangan, kekuatan otot perut, power lengan terhadap standing shoot bola tangan . Jurnal Kesehatan Olahraga, 10(02), 77–88.

Thomas, J. R., Martin, P., Etnier, J. L., & Silverman, S. J. (2023). Research methods in physical activity-8th edition (Eight Edition). Human Kinetics.