Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan

Research Articles

Vol. 12 No. 1 (2024): Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan

Analysis Level Physical Condition of Female Volleyball Athletes in Blitar City

Submitted
May 2, 2024
Published
2024-05-28

Abstract

This study aimed to analyze the physical condition of female volleyball athletes in Blitar City. A total of 50 athletes from various clubs and teams were assessed using a battery of physical fitness tests, including BMI, Strength, Endurance,               Explosive power and Flexibility.The subjects of this research were 12 female athletes and received the same training program. Physical condition test for volleyball athletes based on BMI add up to 271.5 with an normal of 22.6 and ordinary category. Strength gets 551 comes about and an normal of 45.9 with the less category. Endurance is 380.6 with an normal of 31.7 and sufficient category. Explosive power totaled 589 with an normal of 49.1 within the adequate category. Flexibility totaled 493.4 with an normal of 41.1 and the category sufficient. BMI comes about get comes about with a rate of 58.3% within the typical category. Strength percentage is 41.6% within the less category. Continuance rate is 83.3% within the sufficient category. Explosive power comes about with a rate of 75% within the sufficient category. Flexibility with a rate of 66.6% within the sufficient category. Generally, the competitors appeared a moo level of physical wellness, with solid execution within the BMI, strength, flexibility, explosive power and endurance tests. In any case, there were varieties in execution levels among the competitors, demonstrating the require for individualized preparing programs.

References

  1. Alonso-Férnández, D., Fernández-Rodriguez, R., & Gutiérrez-Sánchez, Á. (2017). Efecto de un programa HIIT versus entrenamiento continuo extensivo en individuos inexpertos. Apunts. Educacion Fisica y Deportes, 130, 84–94. https://doi.org/10.5672/apunts.2014-0983.es.(2017/4).130.07 DOI: https://doi.org/10.5672/apunts.2014-0983.es.(2017/4).130.07
  2. Anwar, S. (2013). Survei Teknik Dasar Dan Kondisi Fisik Pada Siswa Sekolah Sepak Bola (Ssb) Se Kabupaten Demak Tahun 2012.
  3. Arjuna, F. (2020). Pengaruh Latihan Sirkuit Dengan Interval Istirahat Tetap Dan Menurun Terhadap Komposisi Tubuh Pemain Bola Voli Putri Effect Of Circuit Training With Fixed And Decreased Resting Interval On Body Composition Of Female Volleyball Players. Medikora, 19(1), 8–16. DOI: https://doi.org/10.21831/medikora.v19i1.30975
  4. Arridho, I. Q., Padli, P., Arwandi, J., & Yenes, R. (2021). Kondisi Fisik Pemain Sepak Bola. Jurnal Patriot, 3(4), 340–350. https://doi.org/10.24036/patriot.v3i4.737 DOI: https://doi.org/10.24036/patriot.v3i4.737
  5. Bayrakdar, A., Boz, H. K., & Işildar, Ö. (2020). Turkish Journal of Sport and Exercise / Türk Spor ve Egzersiz Dergisi The Investigation Of The Effect Of Static And Dynamic Core Training On Performance On Football Players. Turkish Journal of Sport and Exercise, 22(April), 87–95. https://doi.org/10.15314/tsed.689994
  6. Bismar, A. R., & Fadillah, A. (2020). Hubungan Kelincahan, Kelentukan, Kecepatan Dan Koordinasi Dengan Keterampilan Menggiring Bola Dalam Permainan Sepakbola. COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga, 11(3), 102. https://doi.org/10.26858/com.v11i3.13397 DOI: https://doi.org/10.26858/com.v11i3.13397
  7. Buttar, K. K., Saboo, N., & Kacker, S. (2019). A review: Maximal oxygen uptake (VO2 max) and its estimation methods. International Journal of Physical Education, Sports and Health, 6(6), 24–32. www.kheljournal.com
  8. Dambroz, F., Clemente, F. M., & Teoldo, I. (2022). The effect of physical fatigue on the performance of soccer players: A systematic review. PLoS ONE, 17(7 July), 1–19. https://doi.org/10.1371/journal.pone.0270099 DOI: https://doi.org/10.1371/journal.pone.0270099
  9. Gemael, Q. A., & Kurniawan, F. (2020). Hubungan Kelincahan, Kelentukan, Kecepatan Dan Koordinasi Dengan Keterampilan Menggiring Bola Dalam Permainan Sepakbola. Pendidikan Kepelatihan Olahraga, 12(2), 41–47. DOI: https://doi.org/10.26858/com.v12i1.13528
  10. Hamidah, N., Azizah, N., Pramono, B., Kharis, M., & Binti, A. D. (2023). Effects of Tabata Training on Fitness and Health of Sports Coaching Education Students. Jurnal of Sport Science and Education, 8(2), 121–128.
  11. Hammami, A., & Bouhlel, E. (2017). Does small-sided games training improve physical-fitness and specific skills for team sports? A systematic review with meta-analysis MOST DEMANDING PASSAGES OF PLAY-FOOTBALL View project determination of fatmax and crossover point View project. The Journal of Sports Medicine and Physical Fitness, 1–25. https://www.researchgate.net/publication/320196540
  12. Izzo, R., Carrozzo, M., & Riccardo Izzo, C. (2015). Analysis of significance of physical parameters in football through GPS detection in a comparison with amateur athlete. International Journal of Physical Education, Sports and Health, 260(2), 260–266. www.kheljournal.com
  13. Kusuma, A. W., Pamungkas, H., & Nidomuddin, M. (2023). Correlation of Height and Weight to 50 M Running Speed at PSDS Sukorejo Football School. PROSIDING SEMINAR NASIONAL PENDIDIKAN JASMANI DAN KEOLAHRAGAAN, 1(1), 334–341. https://doi.org/10.33503/prosiding_penjas_pjkribu.v1i1.2149 DOI: https://doi.org/10.33503/prosiding_penjas_pjkribu.v1i1.2149
  14. Latifah, N. N., Margawati, A., & Rahadiyanti, A. (2019). Hubungan komposisi tubuh dengan kesegaran jasmani pada atlet hockey. Jurnal Keolahragaan, 7(2), 146–154. https://doi.org/10.21831/jk.v7i2.28085 DOI: https://doi.org/10.21831/jk.v7i2.28085
  15. Lestari, S. (2019). Penyusunan Norma Penilaian Keterampilan Teknik Bola Voli Atlet Tingkat Advance Kalimantan Barat. Jurnal Pendidikan Jasmani Kesehatan Dan Rekreasi, 6(2), 10–20.
  16. Mulyadi, H., & Putra, A. (2020). The effect of arm and shoulder muscle strength training models on learning outcomes of shot put: An experimental study on physical education of middle school students. Physical Education and Sport Through the Centuries, 7(2), 169–177. https://doi.org/10.2478/spes-2020-0013 DOI: https://doi.org/10.2478/spes-2020-0013
  17. Olthof, S. B. H., Frencken, W. G. P., & Lemmink, K. A. P. M. (2018). Match-derived relative pitch area changes the physical and team tactical performance of elite soccer players in small-sided soccer games. Journal of Sports Sciences, 36(14), 1557–1563. https://doi.org/10.1080/02640414.2017.1403412 DOI: https://doi.org/10.1080/02640414.2017.1403412
  18. Orhan, O., Cetin, E., Polat, S. C., & Yarun, I. (2021). The effect of life kinetic training on learning of shot put glide technique and motoric parameters. Jounal of Sport, Physical Education and Psychomotricity, 7(3), 363–385. DOI: https://doi.org/10.17979/sportis.2021.7.3.7445
  19. Pamungkas, H., Nidomuddin, M., & Hadi, A. P. (2019). Tes dan Pengukuran Untuk Insan Olahraga. Spasi Media.
  20. Pamungkas, H., Nidomuddin, M., & Yusuf, H. (2022). Sport Physical Fitness Using Test Parameters on Malang Raya Handball Players. Jp.Jok (Jurnal Pendidikan Jasmani, Olahraga Dan Kesehatan), 6(1), 41–50. https://doi.org/10.33503/jp.jok.v6i1.1200 DOI: https://doi.org/10.33503/jp.jok.v6i1.1200
  21. Pamungkas, H., Nidomuddin, M., Yusuf, H., Mardikaningsih, A., Lesmana, H. S., Insan, U., & Utomo, B. (2023). Small Side Game Training Contribution of Volume Oxygen Maximum Football Players Elite Pro Academy. Journal of Sport Science and Education, 8(2), 129–136.
  22. Rofik, M. K., Yunus, M., & Widiawati, P. (2021). Survei Kondisi Fisik Sepak Bola pada Pemain Arema Football Academy Usia 16 Tahun di Kota Malang Tahun 2021. Sport Science and Health, 3(12), 1032–1041. https://doi.org/10.17977/um062v3i122021p1032-1041 DOI: https://doi.org/10.17977/um062v3i122021p1032-1041
  23. Sepdanius, E., Rifki, M. S., & Komaini, A. (2019). Tes dan Pengukuran Olahraga (1st ed.). PT Raja Grafindo Persada.
  24. Wulandari, & Jariono, G. (2022). Upaya Meningkatkan Kebugaran Jasmani Menggunakan Model Pembelajaran Kooperatif Tipe Jigsaw. Jurnal Porkes, 5(1), 245–259. https://doi.org/10.29408/porkes.v5i1.5493 DOI: https://doi.org/10.29408/porkes.v5i1.5493
  25. Yusuf, H., Nidomuddin, M., & Pamungkas, H. (2023). Predictor of Women ’ s Handball Athlete Fitness Level Malang City Through Fat-Free Mass Measurement Prediktor Tingkat Kebugaran Atlet Bola Tangan Putri Kota Malang Melalui Pengukuran Fat-Free Mass. Jp.Jok (Jurnal Pendidikan Jasmani, Olahraga Dan Kesehatan), 6(2), 228–236.

Downloads

Download data is not yet available.

Similar Articles

You may also start an advanced similarity search for this article.